CBD Oil Tincture: How To Ingest?

You have probably heard the term CBD oil tincture before. This article will explain what that actually is and share with you many ways in which to ingest CBD oil tincture for your health.

If you are a little confused about what CBD oil tincture is, you are also probably somewhat unsure on how to use it. In order to receive the full benefit of the product, it is best to know as much as possible before trying it. With this in mind, let’s take a moment to learn a little more about the actual product.

What A Tincture Is

An extract is derived from a plant, typically parts that grow above ground, that are dissolved in alcohol, acidic liquids or fats. These solvents are used to steep the plant material over several hours on very low heat. The resulting product is a highly concentrated extract known as a tincture.

CBD tincture is the result of steeping aerial parts of the hemp plant in solvent. The low heat produces a concentrated extract where the cannabis compounds infuse with the solvent. As tinctures are considered an edible, they can be infused with carrier oils that in turn compliment the taste of foods or drinks CBD oil is added to. The carrier oil combination also assists with sublingual application of the tincture.

The Many Ways In Which To Use CBD Oil Tincture

There are three primary methods of using CBD oil tincture. They include sublingually, as a topical application and by ingestion. Here is a closer look at each of these ways to use the product.

Sublingual Usage

The term sublingual is a reference to how some products are capable of entering the bloodstream quicker through the soft tissue located under the tongue. This means that CBD tincture can act quicker and more potently than if it was to be absorbed into the body in some other method. An example is that individuals who are feeling anxious, a few drops under the tongue will produce a faster calming and relaxing state.

New users of CBD oil tincture find sublingual application their preferred method of usage. Not only is it easy to do, CBD oil is readily available. For individuals seeking a fast-acting way to apply a dosage, which is smoke-free and requires no form of combustion, sublingual is the way to go. A study that explored the delivery of CBD oil concluded that sublingual oral delivery is not as erratic as other methods of consumption. It also indicated that there was a greater consistency when the dosage was delivered sublingually.

How To Do It

When used drops of CBD oil under the tongue, you should hold the tincture in place for at least 60-seconds. This permits the tissues around the sublingual artery to absorb as much of the product as possible. Once entered into the sublingual artery, the CBD oil will travel to other arteries including the carotid and internal carotid in the brain. It takes between 15 and 20-minutes for sublingual application of CBD oil to reach its maximum effect.

Topical Application

When applying CBD oil in the form of a topical ointment, absorption is very different to sublingual. A topical application is absorbed through the skin and does not enter the bloodstream. For treatment of any type of skin condition this is the most effective form of application. The CBD oil that enters the skin will interact with cells that are on or near the surface. CBD tinctures can also be used in the same manner as lotions and salves where it becomes a highly concentrated ointment.

Tincture Ingestion

Considered to be one of the most popular and innovative methods of delivering CBD oil into the body, ingestion involve the use of food and drink. You may have heard of it being added as an ingredient to smoothies, teas and soups. Some recipes even call for CBD oil drops to be added to ice cream sundaes. What makes this an easy way to delivery CBD into the system is that it is combined with the delicious flavour of food or beverages. The added bonus is that somewhere inside that yummy dish is active cannabinoids. Ingesting CBD oil in this method is an effective way to treat digestive issues.

How It Works

The liver metabolizes the CBD which will eventually send the compounds into the bloodstream. This results in a slower activation than sublingual oral usage. Adding CBD oil to food is somewhat more effective than adding it to beverages as the oil may separate from the liquid.

Start Slow To Find The Right Dosage

Now that you know of at least three easy ways to ingest CBD oil tincture there are a few things to keep in mind. The quickest way to get CBD into your system is by placing drops under your tongue. To treat skin conditions, using it as a topical lotion is best and for digestive health, adding CBD oil to food is best. However, how much should you use? The general rule of thumb is to start with a few drops and work your way up or down until you reach the desired effect. Due to the high concentration of a tincture, you will likely not need more than just a few drops.

CBD Oil Tincture Fits An Active Lifestyle

What makes CBD oil tincture such a handy product for those who lead busy lives is that it comes in a tiny bottle. The bottle contains a built-in dropper in the screw off cap. The size is such that a bottle of tincture can easily be slipped into a pocket or handbag for easy transportation. The dropper ensures a consistent drop size when used and allows for dosages to be taken almost anywhere. There is no mess and no need to produce smoke or a combustible material to activate a vape pen or CBD cigarette. CBD oil tincture has changed how many individuals delivery the concentrated extract into their body. If you have not considered oil as an option, it is clearly a good choice worth exploring further.