Why CBD is not working for you?

The CBD industry has not been touched for decades, so the immediate legalization of CBD has taken many by surprise. There are no doubts about its benefits in wellness, but the trend is still relatively new and many may still have question marks. The CBD is subtle once in the body, so some people may not really experience its effects – or at least they fail to realize that they are feeling something.

The CBD promotes a so called internal balance. It does not have THC, as the two components of cannabis are different – in other words, it does not intoxicate the body and it is not psychoactive. Do not expect to get high from CBD because it will never happen. Then, there might be a few other reasons wherefore you cannot sense a difference. All in all, here are a few tricks to gain as much as possible from this experience, regardless of what you use CBD for.

Understanding how CBD actually works

The more you know about CBD, the easier it becomes to understand why you may not be fully getting its effects.

Your body has a good amount of cannabinoid receptors, which assess the environment throughout specific parts of the body – from the skin to your brain. Now, CBD can be taken in a few different ways and each of them comes with specific particularities.

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Oral supplementation

The oral supplementation has more forms and CBD tinctures represent the most common option. You can take these tinctures in different ways – simply get them orally or mix them up into your favorite foods and drinks.

A CBD tincture is one of the quickest ways to discover the benefits of CBD, yet vaping CBD based juices will also provide immediate results. On the same note, this option means you also burn through cannabinoids at a much faster rate.

On the other hand, edibles require the CBD to go through the digestive process before effects kick in.

Digestive method

Edibles work in a completely different way. Once inside the body, they will be broken down during the digestive process. It makes no difference if it is a gummy or a brownie – there will be no effects until the CBD is absorbed into the system.

Since digesting a CBD edible will take a while, you should not expect any effects straight away. But on a more positive note, effects will last longer when compared to vaping juice or tinctures. Then, it is worth noting that the digestive process will destroy some of the CBD in the process. Everything you eat goes through the same process. As a direct result, an edible will not give you as much intensity as a tincture.

Apart from edibles, you can also find gels with topical applications. Then, other options include capsules – not as intense as other edibles though, but still worth some attention if you are after mild effects.

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Skin absorption

Since the body has cannabinoid receptors everywhere, CBD can also be administered through the skin by using CBD topicals – the largest organ in the human body. In fact, according to some recent studies, it seems that skin features a unique endocannabinoid system that stands out from other receptors in the body.

The skin is covered with pores and while lots of people dislike them and try to cover them with makeup, the truth is they can be very helpful. They will get anything you throw at them and CBD makes no exception. CBD can be absorbed through the skin through a basic topical application. For instance, you can use CBD serums for a complex appearance, but you can also heal sore muscles after an intense workout.

The skin application takes longer than tinctures to provide any effects, yet it is faster than ingesting CBD edibles.

Here Are The Reasons Why CBD Isn’t Working For you

Now that you understand how the CBD is taken, here are some of the reasons wherefore you may not sense a difference.

Do not stress about it

Overthinking CBD is a mistake. You think about it whenever you take it and you try to sense the effects – just get it out of your head instead. CBD does not give you a high, indeed. But then, the correlation to the THC is still there. People who try CBD for the first time expect to sense a bit of euphoria, which is exactly what you will not get.

If you do end up feeling light headed, chances are you have had a high dose. There are no known cases of CBD overdoses though, so you are less likely to require hospitalization because of it.

Make sure your CBD serving size is correct

While CBD is new to many, there is obviously some anxiety about it. Start with a low dose – this is a great recommendation. What works for some people will not work for everyone else, so you will have to test waters upfront.

You can increase the dose gradually later on, until you reach the desired effects. Given the capability of your liver, most people will be able to metabolize small doses without experiencing any effects. You have to increase the dose with time. Once you reach the desired effects, you know you are in the right place. Your body will know better when to give you an indication of the CBD effects, so you will get a clear message about the dosage. Take our CBD quiz and find the best CBD product and serving size that suits your need.

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Avoid CBD on an empty stomach

Most supplements should be taken with food – you need something in the stomach – and CBD makes no exception either. Acids in your stomach are very aggressive, so you have to dilute their powers with a bit of food. If CBD gets directly in touch with them, those cannabinoids will be gone before they are absorbed into the body. Whether you get a gel or an edible, the CBD will have something for bedding.

The acids will break down solid materials, while the CBD will oxidize freely without any issues at all. The CBD will dissolve and spread throughout the body through the receptors.

Have CBD with healthy fats and complex carbs

CBD is not recommended on an empty stomach – more of a waste. However, it does not mean that you can eat anything before your dose. A heavy fried meal or a big cake will not help. Instead, stick to complex carbohydrates and healthy fats.

CBD is easily absorbed by fat, meaning some healthy fats will boost the actual effects. When it comes to healthy fats, it does not mean that you should have a heavy steak that will clog the whole digestive system. On the other hand, fats with omega 3 fatty acids are more appropriate.

Here are some excellent foods to try before your CBD dose:

  • Hemp seeds
  • Eggs
  • Chicken
  • Salmon
  • Flax seeds
  • Coconut oil
  • Walnuts
  • Extra virgin olive oil
  • Chia seeds

As for complex carbohydrates, they are well rich in fiber, which will slow down the digestive process, giving CBD some extra time to oxidize. Some of the best complex carbs to have in your diet include:

  • Quinoa
  • Lentils
  • Brown rice
  • Barley
  • Sweet potatoes
  • Whole-wheat pasta
  • Chickpeas
  • Whole-wheat bread

Complex carbohydrates are rich in nutrients, whose effects will be boosted by the CBD consumption. When different phytochemicals hang around, they boost each other’s properties.

Give CBD another try

There is a decent chance to feel nothing if you have never tried CBD before. It can go in two directions actually – some people discover great effects because their body is not used to it, while others will fail to experience anything at all.

CBD has a good reputation and is definitely on the rise. But at the same time, more and more people have super high expectations of it. While CBD has nothing to do with THC, cannabis is often associated with marijuana. Sure, it is a misconception, but those without too much education will still expect the wrong thing. Consumers expect the high that is normally associated with marijuana, but this preconception will never become reality. After reading this blog, if you think you have learned something helpful, we highly recommend that you should try CBD again.

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Buy high quality CBD

There is something fake or low quality for every good product out there. There is always a cheap poor quality alternative. For example, you can find perfume imitations in random stores, as well as healthy cereal bars with more sugar than protein. If something is big, there is a pretty good chance to end up with imitations and poor quality alternatives everywhere. CBD makes no exception.

CBD is pretty new when compared to other trends, but it is one of the latest hypes in the wellness industry. While still new, cheap products and imitations are already available out there – nothing but some scams.

The CBD industry is not fully regulated yet, so you need to take your time and research your options when about to purchase a CBD product. Regarding the oil, opt for full spectrum or broad spectrum options. At this point, you will get most of the over 100 phytochemicals in hemp, underlining high quality. Sticking to a high quality product will ensure you get most of the benefits of CBD.

Finally, opt for a solid manufacturer with a great reputation. You need a brand with a transparent production – strict, ethical and healthy farming practices. Insecticides and pesticides are to be avoided because hemp can easily absorb them and they will affect the final product. Other than that, synthetic products in the mix only dilute the CBD efficiency.

Therefore, opt for an organic farm and a brand with a reputation. If the products are also tested in independent third party laboratories, you know that your CBD products are less likely to disappoint.​

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