If stress has you feeling down and out — you need a solution. CBD can help with stress management, and early research suggests that this natural compound can get your body and mind back on track. Ready to learn more? You’ve landed on the right page.
What Is Stress?
Stress is a by-product of a busy schedule. Whether the 9 to 5 is turning into the 9 to 8, or your morning meeting drags on until the early afternoon, working life makes the occasional bit of stress all but a forgone conclusion. And it’s not just work. Our world has become increasingly connected and while that sounds like a good thing, it also creates more opportunities for stress and anxiety.
We go home and jump on social media and suddenly there are new obligations to meet — an upcoming party that you need to prepare for, issues with friends and family, or a triggering piece of social commentary that burrows into your mind and refuses to leave. These scenarios create more stress and it’s the kind that sticks around.
Stress feels overwhelming. It dominates your thoughts and takes over your mind. Your jaw tightens and your muscles become rigid. You might clench your fists, speed up your breathing, you might even become angry. Stress places your body in a state of heightened awareness about the commitments and issues that are bothering you, while causing you to ignore other things that should have your attention.
At its core, stress is compromising and it turns people into someone they’re not.
Types of Stress
Stress isn’t experienced universally. It affects us all in unique ways. But most stress typically falls into 4 categories:
- Acute: This stress arises for short periods of time and is often related to an event, such as a fight with a loved one. Sometimes acute stress is helpful.
- Chronic: Chronic stress is debilitating and lasts for an extended period of time. This stress is caused by persistent worry and sometimes by situations that are beyond your control.
- Eustress: This is the good kind of stress. It comes from excitement, like riding a roller coaster or winning a big jackpot at a casino.
- Distress: An all-encompassing stress that’s crushing and can lead to depression. Distress is commonly experienced with the loss of a loved one, a severe disappointment, divorce, etc.
CBD And Stress
There are some types of stress that don’t require treatment. You can likely manage acute stress through diet, exercise, rest, and play. Eustress doesn’t require any aid as it’s a net positive for your mind and body. However, if you’re plagued by chronic stress or distress, these symptoms are too severe to go unchecked. This is where CBD comes into the equation.
What Is CBD?
Cannabidiol is a natural compound produced in cannabis plants. The CBD that’s found in supplements is extracted from industrial hemp which contains a high quantity of CBD and only 0.3% THC. There are 3 subcategories for all CBD formulas:
- Full Spectrum: Contains all plant compounds including 0.3% THC
- Broad Spectrum: Contains all plant compounds expect for THC
- CBD Isolate: Contains pure CBD
Full spectrum CBD oils offer the strongest formula but some people prefer to avoid even minimal amounts of THC and choose isolate or broad spectrum oils instead.
How Does CBD Work?
There’s still some mystery surrounding CBD and how it works within our bodies. What we know is that all humans have an endocannabinoid system and this system governs a variety of unique functions. CBD interacts with cannabinoid receptors in the body, but it does this in a different way than THC. CBD isn’t psychoactive and it doesn’t bind to receptors in the same manner as THC.
While how exactly CBD does what it does is a mystery, the results are more conclusive. A multitude of studies have demonstrated that CBD has potential to help people manage pain and inflammation, to fight stress, aid with anxiety and depression, foster better sleeping habits, and potentially enhance mental focus.
There’s some suggestion that CBD could become a future therapeutic for a number of chronic conditions but it’s too early to make a definitive conclusion at this point in time.
Can You Feel It Working?
Inquiring CBD users are sometimes confused about how CBD works because it doesn’t come with a high like marijuana. In fact, you won’t likely notice anything after you take CBD — instead you might just realize that the stress you felt only hours before has waned or lessened.
People don’t take CBD because of how it makes them feel, they take it because of what it doesn’t make them feel. You might begin to feel your stress easing an hour after you’ve ingested CBD; this could show as relaxed muscles and a calmer mind, or you may notice that you’re no longer in a state of alert.
Taking cannabidiol daily, especially in the mornings, might prevent you from succumbing to the effects of stress and falling into anger or despair. This is perfect for stress relating to work because if you take CBD prior to the beginning of the workday then the things that normally stress you might not pack such a punch.
The bottom line is that CBD is gentle — it won’t wash away your stress like a surging tidal wave. Instead, CBD will come on slowly and ease your frame of mind.
CBD For Stress And Mood: The Best Products
You’ll find that there are many different kinds of CBD products. These various methods of application aren’t just there for marketing purposes; we offer innovative ways to utilize this supplement, some for convenience, and others for high potency.
Highest Dosage: Oil Tinctures
CBD oil is the basis of all products. Tinctures combine CBD extract and a carrier oil to create high strength products that promise potency and affordability above all else. CBD oil tinctures are the most economical products for cost per milligram. We carry Full Spectrum Oils in potencies as low as 500 milligrams and as high as 5000. And you can step things up with our Harlequin Terpene Infused Oil.
Best Taste: CBD Gummies
Our vegan CBD gummies feature real fruit juices and four scrumptious candy flavors. We have gummies with a single dose of 10 mg in assorted gummies or 25 mg per in our Variety Pack.
Most Discreet: CBD Capsules
Customers who want a CBD product with maximum discretion typically choose CBD capsules. Capsules contain CBD oil with a gel cap coating for easy dosing. You can take them in the workplace, in traffic, or anywhere without drawing attention because they look like any over-the-counter gel cap. You can purchase extra strength Full Spectrum CBD Capsules.
Best For Stressed Pets
Some dogs also suffer from anxiety — fireworks, thunderstorms, or just staying alone in the house for a few hours can create serious anxiety in an animal. We sell salmon flavored CBD oil for Dogs and peanut butter CBD Dog Treats for a dose between meals.
Tips For Managing And Reducing Your Stress
It’s best not to just rely on supplements for stress. In a perfect world, you can bolster the effects of CBD by making smart choices and taking steps to manage stress and anxiety:
- Stretch and exercise daily
- Practice mindfulness and gratitude
- Try yoga
- Follow a balanced diet
- Limit caffeine
- Hydrate
- Walk-in fresh air for at least 15-20 minutes, preferably in nature